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The Mediterranean Diet

Many of us probably made the common New Year’s resolution to eat better this year! Especially with COVID-19 lingering around, we understand how vital it is to improve our overall health. But how are we to implement that? What diet to…
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Cultural Considerations in Health Care

Today, I repost this blog post from September 2019. Due to COVID-19 restriction, hospitals, and congregate-care facilities, and to some degree medical offices, often don’t allow anyone but the patient inside. Misunderstandings based on cultural…